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The Karapace Blog


Katie Whittier
Jun 28, 20244 min read
What's possible with a healed nervous system?
My journey has come full circle: I begin my dream job on July 1, and along with it starts the next phase of my healing.
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Katie Whittier
Sep 14, 20235 min read
We need to talk about workplace trauma
We need to talk about workplace trauma, especially in the context of neurodivergence.
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Katie Whittier
Aug 17, 20233 min read
Prevent Overwhelm
Overwhelm can be a difficult state for anyone to reach, but for autistics, it can be outright dangerous. Picture “autistic overwhelm,”...
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Katie Whittier
Aug 10, 20232 min read
Global, independent and focused
When I “came out” as autistic a few months ago, I was surprised by the warm reception I received on LinkedIn. It’s by far my most viewed...
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Katie Whittier
Aug 2, 20233 min read
Want to change your life? Start walking.
Walking is a simple way to improve your life - body, mind and spirit. Here's what happened for me.
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Katie Whittier
Jul 7, 20233 min read
Why I sought my diagnosis
When I decided to double-down on growing my business, I needed to fully understand where my baseline fell.
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Katie Whittier
Dec 9, 20223 min read
Make Information Easy to Find and Easy to Understand
The third ingredient in the trust recipe is actually two ingredients, but they’re so interdependent that it doesn’t seem right to break...
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